Pork belly hog roast
Packaged product Meat Marks and Spencer
Pork belly hog roast contains 309 kcal per 100 g. A serving, 240 g (240 g) provides about 742 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.8 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 8%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.8 gin the top quarter of meat (median 16 g)
- Fiber0.2 gabove the median for meat (median 0 g)
- Sugars3.9 gin the top quarter of meat (median 0.6 g)
- Fat23.2 gbelow the median for meat (median 24 g)
- Saturated fat8.4 gbelow the median for meat (median 8.7 g)
- Sodium360 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00036351
- Quantity
- 480g
- Label serving
- 240 g
- Category
- Pork belly
- Packaging
- packet,en:3fsc-mix-paper-fsc-c012938,en:box-recycle,en:pouch-don-t-recycle,en:sachet-don-t-recycle,en:tray-recycle,en:card-box,en:foil-tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
British Pork Belly (77%), Bramley Apple Sauce (16%) Sugar Cooked Pork Crackling Crumb (2%) Salt Dried Sage Fennel Seeds Cracked Black Pepper. BRAMLEY APPLE SAUCE contains Bramley Apples. Water Sugar Brown Sugar Butter (Milk) - Calvados Lemon Juice Cornflour Dextrose - Salt Cinnamon. COOKED PORK CRACKLING CRUMB contains Pork Rind Salt,Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine Plate campagne Michel Dupuy | 308 | 28.6 g | 0.5 g | 21.4 g |
| Poitrine tranches fines découennées sans cartilage Casino | 311 | 16 g | 1 g | 27 g |
| Poitrine tranches épaisses découennées sans cartilage Casino | 311 | 16 g | 1 g | 27 g |
| Katenbauch, 2. Wahl Kleinemas | 311 | 20 g | 1 g | 25 g |
| HD Pancetta 100G Netto | 307 | 20 g | 0.5 g | 28 g |
| Poitrine séchée Oberti | 306 | 27.8 g | 0.4 g | 21.7 g |
| Poitrine tranches fines natures 120g ranou Monique ranou | 314 | 17 g | 1.1 g | 27 g |
| Knusperbraten Wiesbauer | 314 | 20 g | 0.1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork belly hog roast?
100 g of Pork belly hog roast has 309 kcal. Serving, 240 g (240 g): about 742 kcal.
Is Pork belly hog roast high in protein?
Pork belly hog roast contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 45.1 g in serving, 240 g (240 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).
How many carbs are in Pork belly hog roast?
Pork belly hog roast has 6.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork belly hog roast?
Pork belly hog roast contains 23.2 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Pork belly hog roast?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00036351. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.