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Pork & Beef Sausage

Packaged product Meat Road House

Pork & Beef Sausage contains 322 kcal per 100 g. A serving, 1 link, 90 g (90 g) provides about 290 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

322kcal per 100 g
18.9 gprotein
1.1 gcarbohydrates
26.7 gfat
290kcal in serving, 1 link, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 322 kcal
Total fat L 26.7 g 34%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 78 mg 26%
Sodium L 844 mg 37%
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.9 g 38%
Vitamin A L 66.6 µg7%
Vitamin C L 0 mg0%
Calcium L 22 mg2%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 1%Fat: 75%322kcal / 100 g
  • Protein 24%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A7%Calcium2%Vitamin C0%

Nutritional insights

  • Protein18.9 gin the top quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat26.7 gin the top quarter of meat (median 22 g)
  • Saturated fat10 gabove the median for meat (median 8.2 g)
  • Sodium844 mgabove the median for meat (median 800 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L222 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 322 kcal322 kcal
Protein 18.9 g18.9 g
Carbohydrates 1.1 g1.1 g
Fat 26.7 g26.7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 844 mg844 mg

Product details

Brand
Road House
Barcode
0070773212009
Label serving
1 LINK (90 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, beef, water, salt, ground yellow mustard, black pepper, sugar, autolyzed yeast, paprika, granulated garlic, sodium phosphate, whole mustard seed, sodium acetate, sodium diacetate, cayenne pepper, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075229. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070773212009. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pork & Beef Sausage?

100 g of Pork & Beef Sausage has 322 kcal. Serving, 1 link, 90 g (90 g): about 290 kcal.

Is Pork & Beef Sausage high in protein?

Pork & Beef Sausage contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 17 g in serving, 1 link, 90 g (90 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Pork & Beef Sausage?

Pork & Beef Sausage has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pork & Beef Sausage?

Pork & Beef Sausage contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Pork & Beef Sausage?

100 g contains 844 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.