Pork, Bacon & Cheese Rolls
Packaged product Bread and Baked Goods Coop
Pork, Bacon & Cheese Rolls contains 422 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 198 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 15 g | 75% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat31 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15 gin the top quarter of bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129357318
- Quantity
- 94g
- Label serving
- 1 portion (47 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scandi Style Cinnamon Buns Tesco Finest | 422 | 6.6 g | 47.1 g | 22.3 g |
| Crackers con riso soffiato MaxiDì | 422 | 10 g | 76 g | 8.2 g |
| Crackers integrali Coop | 422 | 13 g | 59 g | 13 g |
| Baked Oat Bar - Roasted Peanut Simply Protein | 422 | 22.2 g | 44.4 g | 17.8 g |
| Baked Oat Bar - Cinnamon Almond Simply Protein | 422 | 22.2 g | 44.4 g | 20 g |
| Baked Oat Bar - Roasted Peanut Simply Protein | 422 | 22.2 g | 44.4 g | 17.8 g |
| Baked Oat Bar - Cinnamon Almond Simply Protein | 422 | 22.2 g | 44.4 g | 20 g |
| rye bread croutons rye bread | 422 | 12.6 g | 75.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork, Bacon & Cheese Rolls?
100 g of Pork, Bacon & Cheese Rolls has 422 kcal. Serving, 1 portion, 47 g (47 g): about 198 kcal.
Is Pork, Bacon & Cheese Rolls high in protein?
Pork, Bacon & Cheese Rolls contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 47 g (47 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Pork, Bacon & Cheese Rolls?
Pork, Bacon & Cheese Rolls has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork, Bacon & Cheese Rolls?
Pork, Bacon & Cheese Rolls contains 31 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129357318. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.