Porcheta Toscana
Packaged product Meat Marks and Spencer
Porcheta Toscana contains 288 kcal per 100 g. A serving, 100 g (100 g) provides about 288 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 237 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for meat (median 19 g)
- Fiber0.5 gabove the median for meat (median 0.2 g)
- Sugars1 gin the top quarter of meat (median 0.7 g)
- Fat21.9 gabove the median for meat (median 16 g)
- Saturated fat8.3 gabove the median for meat (median 6.5 g)
- Sodium740 mgin the lowest quarter of meat (median 880 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00791274
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Porchetta
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
NUTRITION Pork (made with 138g Raw Pork per 100g Porchetta) Salt· Ground Black Pepper Garlic · Wild Fennel Flowers Rosemary Antioxidant: Sodium Ascorbate· Preservative: Sodium Nitrite · Cinnamon Nutmeg · Star Anise · Energy kcal/Energie/Energetická hodnota 345 Ground Coriander - Cloves · Caraway Seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porchetta Italiana Rewe | 289 | 20 g | 0.5 g | 23 g |
| Porchetta nostrana Rovagnati | 296 | 14 g | 1.5 g | 26 g |
| Porchetta Il Gigante | 267 | 17 g | 1 g | 22 g |
| Porchetta arrosto Conad | 321 | 24 g | 0 g | 25 g |
| Porchetta toscana Tigros | 321 | 24 g | 0.1 g | 25 g |
| Porchetta artigianale a fette Franchi Salumi | 255 | 28.5 g | 0.1 g | 15.5 g |
| Porchetta Arrosto Ermes Fontana | 325 | 23.8 g | 0 g | 25.5 g |
| Porchetta Salumi Lorenzi | 250 | 17.1 g | 1.3 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00791274. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.