Popworks Sweet & Salty
Packaged product Snacks PopWorks
Popworks Sweet & Salty contains 446 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 125 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 498 kcal per 100 g across 3,237 products.
100 g provides 98% of the Daily Value for Vitamin E, 26% of the Daily Value for manganese and 25% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 8.9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 14.7 mg | 98% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 85.1 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.8 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 76.9 mg | 18% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 11.9 µg | 22% |
| Iodine L | 9.1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gbelow the median for snacks (median 7.1 g)
- Fiber4.6 gabove the median for snacks (median 4.3 g)
- Sugars8.9 gin the top quarter of snacks (median 1.7 g)
- Fat13.6 gin the lowest quarter of snacks (median 24 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 2.6 g)
- Sodium357 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- PopWorks
- Barcode
- 5000328015583
- Quantity
- 28g
- Label serving
- 1 serving (28 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (74%), Sunflower Oil, Sugar, Pea Fibre, Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000328015583. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.