Poppyseed Scones
Packaged product Sweets and Desserts Two-Bite
Poppyseed Scones contains 400 kcal per 100 g. A serving, 3 scones, 60 g (60 g) provides about 240 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars21.7 gbelow the median for sweets and desserts (median 25.5 g)
- Fat18.3 gabove the median for sweets and desserts (median 18 g)
- Saturated fat7.5 gabove the median for sweets and desserts (median 6.3 g)
- Sodium383 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 51.7 g | 51.7 g |
| Fat | 18.3 g | 18.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 21.7 g | 21.7 g |
| Sodium | 383 mg | 383 mg |
Product details
Ingredients
Scone: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, non-hydrogenated vegetable oil shortening (palm, soybean and modified palm oils), water, egg, poppy seeds, butter (cream, salt), lemon, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), salt, natural and artificial flavor, beta-carotene (color). icing: icing sugar, water, glucose, guar gum, modified potato starch, xanthan gum, color (fd&c yellow #5).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterSaltWheat flourPalm oilCream
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poppyseed Scones?
100 g of Poppyseed Scones has 400 kcal. Serving, 3 scones, 60 g (60 g): about 240 kcal.
How much protein is in Poppyseed Scones?
Poppyseed Scones contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 3 scones, 60 g (60 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Poppyseed Scones?
Poppyseed Scones has 51.7 g of total carbohydrates per 100 g, including 0 g of fiber and 21.7 g of sugars.
How much fat is in Poppyseed Scones?
Poppyseed Scones contains 18.3 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Poppyseed Scones contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poppyseed Scones?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 487674. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0770981061108. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.