Poppy Seed Dressing

Packaged product Nuts and Seeds Inspired Organics

Poppy Seed Dressing contains 400 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 120 kcal.

Roughly 83% of its calories come from fat, with 17% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppy Seed Dressing by Inspired Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
16.7 gcarbohydrates
36.7 gfat
120kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 36.7 g 47%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 383 mg 17%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 17%Fat: 83%400kcal / 100 g
  • Carbohydrates 17%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars16.7 gabove the median for nuts and seeds (median 6.9 g)
  • Fat36.7 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium383 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inspired Organics
Barcode
0863669744988
Label serving
1 portion (30 ml)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0863669744988. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poppy Seed Dressing?

100 g of Poppy Seed Dressing has 400 kcal. Serving, 1 portion, 30 ml (30 g): about 120 kcal.

How much protein is in Poppy Seed Dressing?

Poppy Seed Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Poppy Seed Dressing?

Poppy Seed Dressing has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppy Seed Dressing?

Poppy Seed Dressing contains 36.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Poppy Seed Dressing?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.