Poppy Seed Dressing

Packaged product Nuts and Seeds Briannas

Poppy Seed Dressing contains 433 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 130 kcal.

Roughly 74% of its calories come from fat, with 26% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poppy Seed Dressing by Briannas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
0 gprotein
26.7 gcarbohydrates
33.3 gfat
130kcal in serving, 2 tablespoons, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 33.3 g 43%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 20 g 40%
Protein L 0 g 0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 26%Fat: 74%433kcal / 100 g
  • Carbohydrates 26%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars20 gabove the median for nuts and seeds (median 7.1 g)
  • Fat33.3 gabove the median for nuts and seeds (median 23.3 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium833 mgin the top quarter of nuts and seeds (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Briannas
Barcode
0027271121456
Label serving
2 tablespoons (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Nut Flakes & Clusters Sainsbury's 433 10.2 g 64 g 13.3 g
Ancient Grains & Super Seeds Blend Blue Menu 433 16.7 g 50 g 20 g
Nut Thins Dill Pickle Blue Diamond Almonds 433 6.7 g 76.7 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poppy Seed Dressing?

100 g of Poppy Seed Dressing has 433 kcal. Serving, 2 tablespoons, 30 g (30 g): about 130 kcal.

How much protein is in Poppy Seed Dressing?

Poppy Seed Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tablespoons, 30 g (30 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Poppy Seed Dressing?

Poppy Seed Dressing has 26.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poppy Seed Dressing?

Poppy Seed Dressing contains 33.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Poppy Seed Dressing?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0027271121456. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.