Poppin Popcorn With M&M's Minis
Packaged product Snacks Poppin
Poppin Popcorn With M&M's Minis contains 392 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 118 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0.33 g | |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber L | 50 g | 179% |
| Total sugars L | 38.3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 7.5 g)
- Fiber50 gin the top quarter of snacks (median 4 g)
- Sugars38.3 gin the top quarter of snacks (median 4.5 g)
- Fat15.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat13.3 gin the top quarter of snacks (median 3.6 g)
- Sodium177 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Layered Protein Bar (Triple Choc) Greenback | 392 | 20 g | 31.2 g | 16.4 g |
| Vilkyškių Murr Glazed Quark Snack Caramel Popcorn Flavour Vilvi | 392 | 6.2 g | 28 g | 28.6 g |
| Crispy Monday | 392 | 9.1 g | 83 g | 1.5 g |
| Superfood Seedbar Elemental | 392 | 11.8 g | 27.4 g | 27.4 g |
| Snackers Oreo | 392 | 13 g | 43 g | 18 g |
| Fruit & Nut Snack Santos | 392 | 7.2 g | 52 g | 15.2 g |
| Snacks, rice cakes, brown rice, sesame seed | 392 | 7.6 g | 81.5 g | 3.8 g |
| Chips di riso Gallo’s | 392 | 19 g | 52 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310273003433. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.