Popped not fried pea and lentil chips salt and lime peeper

Packaged product Snacks M&S

Popped not fried pea and lentil chips salt and lime peeper contains 430 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Popped not fried pea and lentil chips salt and lime peeper by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
15.5 gprotein
59.3 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 14.3 g 18%
Saturated fat L 1.3 g 7%
Sodium L 432 mg 19%
Total carbohydrates L 59.3 g 22%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 15.5 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 30%430kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.5 gin the top quarter of snacks (median 7.5 g)
  • Sugars2.5 gbelow the median for snacks (median 4.5 g)
  • Fat14.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium432 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29122400
Category
Snacks
Packaging
en:mixed-plastic-bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29122400. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popped not fried pea and lentil chips salt and lime peeper?

100 g of Popped not fried pea and lentil chips salt and lime peeper has 430 kcal.

Is Popped not fried pea and lentil chips salt and lime peeper high in protein?

Popped not fried pea and lentil chips salt and lime peeper contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Popped not fried pea and lentil chips salt and lime peeper?

Popped not fried pea and lentil chips salt and lime peeper has 59.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popped not fried pea and lentil chips salt and lime peeper?

Popped not fried pea and lentil chips salt and lime peeper contains 14.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Popped not fried pea and lentil chips salt and lime peeper?

100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.