Popped chip snack
Packaged product Snacks Popchips
Popped chip snack contains 435 kcal per 100 g. A serving, 1 bag, 18 chips, 23 g (23 g) provides about 100 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin C and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 65.2 g | 24% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.4 mg | 12% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 478 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4.3 gabove the median for snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat17.4 gbelow the median for snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium696 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 65.2 g | 65.2 g |
| Fat | 17.4 g | 17.4 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 696 mg | 696 mg |
Product details
Ingredients
Dried potato, sunflower and/or safflower oil, rice flour, potato starch, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream & Onion Popchips Real Food From The Ground Up | 435 | 4.4 g | 73.9 g | 15.2 g |
| LCM popcorn Kellogg's | 435 | 4.4 g | 72.4 g | 13.5 g |
| Treccine con olio extra vergine di olive Petrone | 435 | 8.8 g | 72.5 g | 12.2 g |
| Energy Oat Snack bar Davina | 435 | 5.7 g | 56 g | 20 g |
| Tangy BBQ Pop Chips Woolworths | 435 | 6.4 g | 75 g | 11.8 g |
| Mzansi Tangy BBQ Flavoured Popped Corn Chips Woolworths Food | 435 | 6.4 g | 75 g | 11.8 g |
| Chickpea Chips, Sea Salt Vegeat’s | 435 | 11.2 g | 52.5 g | 20.1 g |
| Wonderslim Well Chips Wonderslim | 435 | 4.4 g | 69.6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popped chip snack?
100 g of Popped chip snack has 435 kcal. Serving, 1 bag, 18 chips, 23 g (23 g): about 100 kcal.
How much protein is in Popped chip snack?
Popped chip snack contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bag, 18 chips, 23 g (23 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Popped chip snack?
Popped chip snack has 65.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars.
How much fat is in Popped chip snack?
Popped chip snack contains 17.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Popped chip snack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popped chip snack?
100 g contains 696 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035984. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0082666701132. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.