Popice freezer pops fat free ice pops

Packaged product Fats and Oils Pop-Ice

Popice freezer pops fat free ice pops contains 53 kcal per 100 g. A serving, 4 pops, 170 g (170 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Popice freezer pops fat free ice pops by Pop-Ice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0 gprotein
12.9 gcarbohydrates
0 gfat
90kcal in serving, 4 pops, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 9 mg 0.4%
Total carbohydrates L 12.9 g 5%
Dietary fiber not reported
Total sugars L 12.4 g
Added sugars L 11.8 g 24%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%53kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars12.4 gin the top quarter of fats and oils (median 0.9 g)
  • Fat0 gin the lowest quarter of fats and oils (median 29.6 g)
  • Sodium9 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52.9 kcal53 kcal
Protein 0 g0 g
Carbohydrates 12.9 g12.9 g
Fat 0 g0 g
Fiber n/an/a
Sugars 12.4 g12.4 g
Sodium 8.8 mg9 mg

Product details

Brand
Pop-Ice
Barcode
0072392700806
Label serving
4 pops (170 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2623290. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072392700806. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Popice freezer pops fat free ice pops?

100 g of Popice freezer pops fat free ice pops has 53 kcal. Serving, 4 pops, 170 g (170 g): about 90 kcal.

How much protein is in Popice freezer pops fat free ice pops?

Popice freezer pops fat free ice pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pops, 170 g (170 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Popice freezer pops fat free ice pops?

Popice freezer pops fat free ice pops has 12.9 g of total carbohydrates per 100 g, including 12.4 g of sugars.

How much fat is in Popice freezer pops fat free ice pops?

Popice freezer pops fat free ice pops contains 0 g of fat per 100 g.

How much sodium is in Popice freezer pops fat free ice pops?

100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 24, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.