Popcorn, white cheddar
Packaged product Snacks Giant Eagle
Popcorn, white cheddar contains 533 kcal per 100 g. A serving, 2.67 cup, 30 g (30 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1,238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.7 g)
- Fiber6.7 gbelow the median for snacks (median 9 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat40 gin the top quarter of snacks (median 21.2 g)
- Saturated fat3.3 gbelow the median for snacks (median 4.7 g)
- Sodium733 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003410552
- Label serving
- 2.67 cup (30 g)
- Category
- Popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, vegetable oil (canola and/or corn oil), whey, cheddar cheese blend (whey, cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, natural flavor), salt, natural flavor), salt, natural flavors including natural blue cheese flavor, disodium phosphate, citric acid, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mochi Crunch & Nori Hawaiian Hurricane Popcorn Hawaiian Hurricane Company | 533 | 6.7 g | 43.3 g | 36.7 g |
| Microwave Popcorn Meijer | 533 | 6.7 g | 50 g | 36.7 g |
| Popcorn Dorothy & Tony's Gourmet Popcorn Shop | 533 | 10 g | 50 g | 33.3 g |
| Mexican Street Corn POPPY | 533 | 10 g | 53.3 g | 33.3 g |
| French Toast Flavored Puffs Puffy Pop | 533 | 0 g | 56.7 g | 33.3 g |
| Microwave Popcorn, Butter Boom - Newman's Own Newman's Own | 533 | 6.7 g | 50 g | 33.3 g |
| Popcorn Meijer | 533 | 6.7 g | 50 g | 36.7 g |
| Popcorn, sriracha Giant Eagle | 533 | 6.7 g | 56.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn, white cheddar?
100 g of Popcorn, white cheddar has 533 kcal. Serving, 2.67 cup, 30 g (30 g): about 160 kcal.
How much protein is in Popcorn, white cheddar?
Popcorn, white cheddar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2.67 cup, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.7 g).
How many carbs are in Popcorn, white cheddar?
Popcorn, white cheddar has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn, white cheddar?
Popcorn, white cheddar contains 40 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Popcorn, white cheddar?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003410552. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.