Popcorn, White Cheddar Cheese
Packaged product Snacks SMARTFOOD
Popcorn, White Cheddar Cheese contains 571 kcal per 100 g. A serving, 1.75 cups | about, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 214 mg | 16% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 13.3 g)
- Fiber7.1 gabove the median for snacks (median 6.7 g)
- Sugars7.1 gabove the median for snacks (median 6.7 g)
- Fat35.7 gbelow the median for snacks (median 39.3 g)
- Saturated fat7.1 gabove the median for snacks (median 6.7 g)
- Sodium857 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 857 mg | 857 mg |
Product details
- Brand
- SMARTFOOD
- Barcode
- 0028400659819
- Label serving
- 1.75 CUPS | ABOUT
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, NATURAL FLAVOR, AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Hulled Sunflower Seeds BAZZINI | 571 | 20 g | 20 g | 51.4 g |
| Dry Honey Roasted Peanuts, Salted SPARTAN | 571 | 21.4 g | 28.6 g | 42.9 g |
| Raw Sunflower Kernels GOOD & GATHER | 571 | 21.4 g | 21.4 g | 50 g |
| Flamin' Hot Flavored Popcorn CHEETOS | 571 | 7.1 g | 50 g | 39.3 g |
| Boston Red Sox Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
| New York Yankees Roasted & Salted Pistachios HAMPTON FARMS | 571 | 21.4 g | 28.6 g | 46.4 g |
| Cashews Whole ESSENTIAL EVERYDAY | 571 | 17.9 g | 28.6 g | 46.4 g |
| Unsalted Roasted Whole Cashews, Unsalted Roasted GIANT EAGLE | 571 | 17.9 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn, White Cheddar Cheese?
100 g of Popcorn, White Cheddar Cheese has 571 kcal. Serving, 1.75 cups | about, 28 g (28 g): about 160 kcal.
Is Popcorn, White Cheddar Cheese high in protein?
Popcorn, White Cheddar Cheese contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1.75 cups | about, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 13.3 g).
How many carbs are in Popcorn, White Cheddar Cheese?
Popcorn, White Cheddar Cheese has 46.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Popcorn, White Cheddar Cheese?
Popcorn, White Cheddar Cheese contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Popcorn, White Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn, White Cheddar Cheese?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400659819. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1664408. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Last updated: . Source description: "POPCORN, WHITE CHEDDAR CHEESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.