Popcorn - Sweet
Popcorn - Sweet contains 492 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 133 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin E, 22% of the Daily Value for manganese and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 60.3 g | 22% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 20.7 g | |
| Added sugars L | 10.4 g | 21% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 7.2 mg | 48% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 71.9 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.2 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 66.8 mg | 16% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.5 mg | 22% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 0.059 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for snacks (median 7.8 g)
- Fiber7.5 gbelow the median for snacks (median 9.1 g)
- Sugars20.7 gin the top quarter of snacks (median 1 g)
- Fat23.4 gabove the median for snacks (median 20.8 g)
- Saturated fat1.8 gbelow the median for snacks (median 4.6 g)
- Sodium12 mgin the lowest quarter of snacks (median 568 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water8.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 8.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Maize, Sugar, Rapeseed Oil, Emulsifier (_Soya_ Lecithins)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet popcorn Tesco | 492 | 6.4 g | 60.3 g | 23.4 g |
| Lorenz Popcorn Cheese Lorenz | 492 | 7.6 g | 39 g | 32 g |
| ACT TT GOlDEN SIZZLE ACT II | 493 | 8 g | 55 g | 29 g |
| Palomitas saladas Aldi | 493 | 10.7 g | 53 g | 23 g |
| Popcorn Sweet Penut Butter Flavoured The Foodie Market | 493 | 12 g | 53 g | 24 g |
| Caramelized Biscuit Flavour Popcorn Morrisons | 491 | 5.8 g | 64.4 g | 22.2 g |
| Palomitas para microondas Sabor Natural Kirkland signature | 494 | 6 g | 41 g | 34 g |
| Act II Classic Salted ACT II | 494 | 5 g | 61 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn - Sweet?
100 g of Popcorn - Sweet has 492 kcal. Serving, 1 portion, 27 g (27 g): about 133 kcal.
How much protein is in Popcorn - Sweet?
Popcorn - Sweet contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 27 g (27 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).
How many carbs are in Popcorn - Sweet?
Popcorn - Sweet has 60.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn - Sweet?
Popcorn - Sweet contains 23.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Popcorn - Sweet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (48% DV), manganese (22% DV), Thiamin (B1) (21% DV), phosphorus (21% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn - Sweet?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052320642212. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.