popcorn

Packaged product Snacks Orville Redenbacher

Popcorn contains 463 kcal per 100 g. A serving, 1 bag, 82 g (82 g) provides about 380 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

popcorn by Orville Redenbacher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
7.3 gprotein
52.4 gcarbohydrates
28 gfat
380kcal in serving, 1 bag, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 28 g 36%
Saturated fat L 14.6 g 73%
Trans fat L 0.24 g
Cholesterol L 0 mg 0%
Sodium L 817 mg 36%
Total carbohydrates L 52.4 g 19%
Dietary fiber L 7.3 g 26%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%
Calcium L 36.6 mg3%
Iron L 3 mg17%
Potassium L 213 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%463kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium5%Calcium3%

Nutritional insights

  • Protein7.3 gbelow the median for snacks (median 7.8 g)
  • Fiber7.3 gbelow the median for snacks (median 9.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat28 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat14.6 gin the top quarter of snacks (median 4.7 g)
  • Sodium817 mgabove the median for snacks (median 567 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orville Redenbacher
Barcode
0058807501862
Label serving
1 bag (82 g)
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Extra Butter Flavour Microwave Popping Corn Great Value 463 7.3 g 58.5 g 24.4 g
Extra Beurre Popcorn Orville Redenbacher 463 7.3 g 53.7 g 25.6 g
Simply Salted Orville Redenbacher 463 7.3 g 51.2 g 28 g
Popcorn kitchen simply sweet popcorn Kitchen 463 5.6 g 65 g 18 g
Popcorn s máslovou příchutí Penny 463 8.3 g 53 g 24 g
Popcorn - Butter Flavour Tesco 463 8.3 g 53 g 24 g
Micro Pop, vajas Mogyi 463 8.3 g 53 g 24 g
Micro Pop - Chili Mogyi 463 8.3 g 53 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058807501862. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in popcorn?

100 g of popcorn has 463 kcal. Serving, 1 bag, 82 g (82 g): about 380 kcal.

How much protein is in popcorn?

Popcorn contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 bag, 82 g (82 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).

How many carbs are in popcorn?

Popcorn has 52.4 g of total carbohydrates per 100 g, including 7.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in popcorn?

Popcorn contains 28 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).

What vitamins and minerals does popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in popcorn?

100 g contains 817 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.