Popcorn Chicken
Popcorn Chicken contains 217 kcal per 100 g. A serving, 7 pieces, 60 g (60 g) provides about 130 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat8.3 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium483 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Crema Salsa Del Diablo | 217 | 6.7 g | 10 g | 16.7 g |
| Japanese Crispy Chicken Original TAY | 217 | 13.3 g | 11.7 g | 11.7 g |
| Chicken chips with cauliflour Coles | 217 | 9.4 g | 23.3 g | 9 g |
| Chicken & Jalapeno Wrap With Chipotle Ranch Amazon Kitchen | 217 | 11.9 g | 18.9 g | 10.5 g |
| Crunchy Roll - Crispy Salmon Sushi Izu | 217 | 6.9 g | 26 g | 9.2 g |
| Crispy Chicken Strips Daily Deals | 217 | 17.4 g | 14.1 g | 10.9 g |
| Trail Mix, Red Peppers Hummus & Pita Chips Renaissance Food Group Llc | 217 | 6.6 g | 30.2 g | 9.4 g |
| Veggie snacks Bonduelle | 217 | 6.3 g | 24.6 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Chicken?
100 g of Popcorn Chicken has 217 kcal. Serving, 7 pieces, 60 g (60 g): about 130 kcal.
Is Popcorn Chicken high in protein?
Popcorn Chicken contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 8 g in serving, 7 pieces, 60 g (60 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Popcorn Chicken?
Popcorn Chicken has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Chicken?
Popcorn Chicken contains 8.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Popcorn Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Chicken?
100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815023136. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.