Popcorn Chicken
Packaged product Snacks Good & Gather
Popcorn Chicken contains 226 kcal per 100 g. A serving, 1 f food contributes to a daily diet., 84 g (84 g) provides about 190 kcal.
Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of snacks (median 7.9 g)
- Fiber0 gin the lowest quarter of snacks (median 1.5 g)
- Sugars0 gin the lowest quarter of snacks (median 1.6 g)
- Fat10.7 gabove the median for snacks (median 9.5 g)
- Saturated fat1.8 gbelow the median for snacks (median 2.3 g)
- Sodium524 mgabove the median for snacks (median 521 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 524 mg | 524 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239033500
- Label serving
- 1 f food contributes to a daily diet. (84 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless skinless chicken breast with rib meat, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, food starch, natural flavors, spices, dried whey, leavening (cream of tartar, sodium bicarbonate), torula yeast, extractives of paprika, spice extractives. breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully cooked popcorn chicken breaded boneless, skinless chicken breast chunks with rib meat Market Pantry | 226 | 16.7 g | 16.7 g | 9.5 g |
| Asia snack mix J. Bank's | 226 | 3.8 g | 30 g | 9.5 g |
| Crispy Strips Foster Farms | 226 | 15.5 g | 20.2 g | 9.5 g |
| Popcorn Chicken Foster Farms | 226 | 16.7 g | 15.5 g | 10.7 g |
| Crispy chicken strips fully cooked crispy chicken breast strip fritters with rib meat Market Pantry | 226 | 17.9 g | 14.3 g | 10.7 g |
| Popcorn Chicken Foster Farms | 226 | 14.3 g | 17.9 g | 10.7 g |
| Crispy Chicken Breast Strips Good & Gather | 226 | 15.5 g | 20.2 g | 9.5 g |
| Crispy Chicken Strips Hy-Vee | 226 | 15.5 g | 21.4 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Chicken?
100 g of Popcorn Chicken has 226 kcal. Serving, 1 f food contributes to a daily diet., 84 g (84 g): about 190 kcal.
Is Popcorn Chicken high in protein?
Popcorn Chicken contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 12 g in serving, 1 f food contributes to a daily diet., 84 g (84 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.9 g).
How many carbs are in Popcorn Chicken?
Popcorn Chicken has 16.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Popcorn Chicken?
Popcorn Chicken contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Popcorn Chicken?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605064. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239033500. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.