Popcorn Chicken
Packaged product Other Foods FOSTER FARMS
Popcorn Chicken contains 226 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 190 kcal.
Roughly 43% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat10.7 gabove the median for other foods (median 6.1 g)
- Saturated fat1.8 gbelow the median for other foods (median 2.1 g)
- Sodium476 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 15.5 g | 15.5 g |
| Fat | 10.7 g | 10.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 476 mg | 476 mg |
Product details
- Brand
- FOSTER FARMS
- Barcode
- 0075278995006
- Label serving
- 3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL), CONTAINS 2% OR LESS OF SALT, FOOD STARCH, NATURAL FLAVORS, SPICES, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Tenderloin Fritters, Original PERDUE | 226 | 15.5 g | 20.2 g | 9.5 g |
| Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Southern Style Dipping Sauce FOSTER FARMS | 226 | 15.5 g | 20.2 g | 9.5 g |
| Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Nashville Hot Recipe Dipping Sauce FOSTER FARMS | 226 | 15.5 g | 20.2 g | 9.5 g |
| Take Out Crispy Tenders Chicken Breast Strip With Rib Meat Fritters And Tangy Buttermilk Ranch Dipping Sauce FOSTER FARMS | 226 | 15.5 g | 20.2 g | 9.5 g |
| Fully Cooked Honey Bbq Flavored Breaded Chicken Breast Chunks With Rib Meat Boneless Chicken Bites, Honey Bbq TYSON | 226 | 13.1 g | 22.6 g | 8.3 g |
| Breaded Chicken Breast Strips SPRINGER | 226 | 16.1 g | 17.7 g | 9.7 g |
| Crispy Chicken Strips HANNAFORD | 226 | 17.9 g | 14.3 g | 10.7 g |
| Farm Rich Barbecue Sauce Boneless Chicken Bites, 17 Oz FARM RICH | 226 | 14.3 g | 20.2 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Chicken?
100 g of Popcorn Chicken has 226 kcal. Serving, 3 onz, 84 g (84 g): about 190 kcal.
Is Popcorn Chicken high in protein?
Popcorn Chicken contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 3 onz, 84 g (84 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Popcorn Chicken?
Popcorn Chicken has 15.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Popcorn Chicken?
Popcorn Chicken contains 10.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Popcorn Chicken?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 17, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075278995006. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2066973. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
Last updated: . Source description: "POPCORN CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.