Popchips, veggie chips
Packaged product Snacks Popchips
Popchips, veggie chips contains 391 kcal per 100 g. A serving, 1 bag, 19 chips, 23 g (23 g) provides about 90 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 15% of the Daily Value for potassium and 12% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 870 mg | 38% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 4.4 g | |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.4 mg | 12% |
| Calcium L | 87 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 696 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for snacks (median 7.1 g)
- Fiber8.7 gin the top quarter of snacks (median 3.9 g)
- Sugars4.4 gbelow the median for snacks (median 5 g)
- Fat13 gbelow the median for snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium870 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 60.9 g | 60.9 g |
| Fat | 13 g | 13 g |
| Fiber | 8.7 g | 8.7 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 870 mg | 870 mg |
Product details
Ingredients
Dried potato, chickpea flour, sunflower, safflower, and/or canola oil, navy bean flour, tapioca starch, beet powder, spinach powder, pumpkin powder, pea fiber, tomato powder, red bell pepper powder, sea salt, salt, kale powder, olive oil, natural flavors, red beet juice powder (color), annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoChickpeasRapeseed (canola) oilTomatoSaltOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Protein Bar Kissed Earth | 391 | 17.4 g | 35.8 g | 15 g |
| Organic Breakfast Toppers Back To The Roots | 391 | 8.7 g | 60.9 g | 17.4 g |
| Choc'n crisp Joe's Farm | 391 | 6.1 g | 81.9 g | 3.6 g |
| Salted Popcorn Woolworths | 391 | 10.3 g | 40 g | 19 g |
| Protein bar Herbalife | 391 | 28 g | 45 g | 4 g |
| Microwave popcorn Woolworths | 391 | 10.2 g | 39 g | 18.9 g |
| Chicago Style Popcorn Do Goodies | 391 | 0 g | 52.2 g | 19.6 g |
| Crispy Rice Treats Jtm Foods | 391 | 4.4 g | 73.9 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popchips, veggie chips?
100 g of Popchips, veggie chips has 391 kcal. Serving, 1 bag, 19 chips, 23 g (23 g): about 90 kcal.
How much protein is in Popchips, veggie chips?
Popchips, veggie chips contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 bag, 19 chips, 23 g (23 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Popchips, veggie chips?
Popchips, veggie chips has 60.9 g of total carbohydrates per 100 g, including 8.7 g of fiber and 4.4 g of sugars.
How much fat is in Popchips, veggie chips?
Popchips, veggie chips contains 13 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Popchips, veggie chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popchips, veggie chips?
100 g contains 870 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042237. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0082666400264. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.