Popchips sour cream and onion
Packaged product Snacks Popchips
Popchips sour cream and onion contains 432 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 432 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for snacks (median 6.4 g)
- Fat13 gin the lowest quarter of snacks (median 26 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips bio aux légumes et riz complet Pap's | 432 | 9.6 g | 76 g | 7.6 g |
| Mais snacks, sour cream and onion Den lille nøtte fabrikken | 432 | 6.5 g | 62 g | 16 g |
| Protein Ecken Genuss Plus | 432 | 24 g | 51 g | 13.6 g |
| Oishi Prawn Crackers Oishi | 433 | 6.7 g | 80 g | 10 g |
| Sea Salt & Cider Vinegar Activated Chips Boundless | 433 | 10.3 g | 71.1 g | 14.2 g |
| Gluten free zesty ranch crackers Milton’s | 433 | 6.7 g | 66.7 g | 13.3 g |
| Sweet & Spicy Chili Rice Crisps QUAKER | 433 | 6.7 g | 70 g | 16.7 g |
| Veggie Crisps Dare | 431 | 11 g | 71.3 g | 11.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popchips sour cream and onion?
100 g of Popchips sour cream and onion has 432 kcal. Serving, 1 portion, 100 g (100 g): about 432 kcal.
How much protein is in Popchips sour cream and onion?
Popchips sour cream and onion contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).
How many carbs are in Popchips sour cream and onion?
Popchips sour cream and onion has 69 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popchips sour cream and onion?
Popchips sour cream and onion contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237202616. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.