popchips SEA SALT

Packaged product Snacks popchips

Popchips SEA SALT contains 435 kcal per 100 g. A serving, 1 bag, 23 g (23 g) provides about 100 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 158 products.

100 g provides 31% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

popchips SEA SALT by popchips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
4.4 gprotein
69.6 gcarbohydrates
15.2 gfat
100kcal in serving, 1 bag, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 15.2 g 19%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 652 mg 28%
Total carbohydrates L 69.6 g 25%
Dietary fiber L 4.3 g 15%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 43 mg3%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 1,440 mg31%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%435kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium31%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein4.4 gabove the median for snacks (median 4 g)
  • Fiber4.3 gabove the median for snacks (median 3.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.4 g)
  • Fat15.2 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 2.5 g)
  • Sodium652 mgbelow the median for snacks (median 744 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 435 kcal435 kcal
Protein 4.3 g4.4 g
Carbohydrates 69.6 g69.6 g
Fat 15.2 g15.2 g
Fiber 4.3 g4.3 g
Sugars 0 g0 g
Sodium 652 mg652 mg

Product details

Brand
popchips
Barcode
0082666711001
Quantity
8 oz
Label serving
1 bag (23 g)
Category
Puffed salty snacks made from potato
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato, rice flour, avocado oil, potato starch, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSalt

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Sour Cream & Onion air popped potato chips Lidl 439 5.7 g 63.5 g 17 g
Sea Salt & Vinegar Potato Snacks Popchips 431 5.5 g 69 g 13 g
Sour cream & onion flavour potato chips Popchips 429 6.5 g 70.6 g 12.9 g
Pop'd Potatoes Barbeque Flavour Croky 429 7.1 g 70.6 g 12.9 g
Pop Outs Sour Cream & Onion Snackrite 429 4.1 g 65.9 g 14.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in popchips SEA SALT?

100 g of popchips SEA SALT has 435 kcal. Serving, 1 bag, 23 g (23 g): about 100 kcal.

How much protein is in popchips SEA SALT?

Popchips SEA SALT contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 bag, 23 g (23 g). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 4 g).

How many carbs are in popchips SEA SALT?

Popchips SEA SALT has 69.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars.

How much fat is in popchips SEA SALT?

Popchips SEA SALT contains 15.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does popchips SEA SALT contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in popchips SEA SALT?

100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624384. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0082666711001. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.