Pop-Tarts Snickerdoodle

Packaged product Sweets and Desserts Kelloggs

Pop-Tarts Snickerdoodle contains 396 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 447 kcal per 100 g across 150 products.

100 g provides 11% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pop-Tarts Snickerdoodle by Kelloggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
4.2 gprotein
69.8 gcarbohydrates
11.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 458 mg 20%
Total carbohydrates L 69.8 g 25%
Dietary fiber L 1 g 4%
Total sugars L 25 g
Added sugars L 25 g 50%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Folate (B9) L 42 µg11%
Calcium L 10 mg0.8%
Iron L 1.5 mg8%
Potassium L 42 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%396kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)11%Iron8%Potassium0.9%Calcium0.8%Vitamin D0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of sweets and desserts (median 7.6 g)
  • Fiber1 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Sugars25 gabove the median for sweets and desserts (median 23 g)
  • Fat11.5 gin the lowest quarter of sweets and desserts (median 16 g)
  • Saturated fat4.2 gabove the median for sweets and desserts (median 3.6 g)
  • Sodium458 mgin the top quarter of sweets and desserts (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.6 g
Polyunsaturated fat L4.2 g
Other components (1)
Folic acid L21 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 396 kcal396 kcal
Protein 4.2 g4.2 g
Carbohydrates 69.8 g69.8 g
Fat 11.5 g11.5 g
Fiber 1 g1 g
Sugars 25 g25 g
Sodium 458 mg458 mg

Product details

Brand
Kelloggs
Barcode
0038000261800
Category
Breakfast biscuit
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), dextrose, sugar. Contains 2% or less of modified corn starch, salt, cinnamon, cornstarch, natural and artificial flavors, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium stearoyl lactylate, DATEM, caramel color, soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop-Tarts Snickerdoodle?

100 g of Pop-Tarts Snickerdoodle has 396 kcal.

How much protein is in Pop-Tarts Snickerdoodle?

Pop-Tarts Snickerdoodle contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.6 g).

How many carbs are in Pop-Tarts Snickerdoodle?

Pop-Tarts Snickerdoodle has 69.8 g of total carbohydrates per 100 g, including 1 g of fiber and 25 g of sugars.

How much fat is in Pop-Tarts Snickerdoodle?

Pop-Tarts Snickerdoodle contains 11.5 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Pop-Tarts Snickerdoodle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pop-Tarts Snickerdoodle?

100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000261800. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2674473. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.