Pop oats salt & vinegar

Packaged product Grains and Pasta Nairn's

Pop oats salt & vinegar contains 84 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop oats salt & vinegar by Nairn's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
0.9 gprotein
14.2 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.2 g 1%
Sodium L 112 mg 5%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 4.5 g 16%
Total sugars L 0.2 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 24%84kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber4.5 gabove the median for grains and pasta (median 3 g)
  • Sugars0.2 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.2 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium112 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nairn's
Barcode
0612322001285
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0612322001285. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pop oats salt & vinegar?

100 g of Pop oats salt & vinegar has 84 kcal.

How much protein is in Pop oats salt & vinegar?

Pop oats salt & vinegar contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Pop oats salt & vinegar?

Pop oats salt & vinegar has 14.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop oats salt & vinegar?

Pop oats salt & vinegar contains 2.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Pop oats salt & vinegar?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.