Pommes Gewürz

Packaged product Spices, Herbs and Condiments Just Spices

Pommes Gewürz contains 155 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 262 kcal per 100 g across 330 products.

100 g provides 364% of the Daily Value for iodine, 72% of the Daily Value for manganese and 61% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pommes Gewürz by Just Spices, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
5.2 gprotein
22 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 2.7 g 3%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 20,952 mg 911%
Total carbohydrates L 22 g 8%
Dietary fiber L 2.6 g 9%
Total sugars L 20 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Vitamin A L 0.014 µg0%
Vitamin C L 5.6 mg6%
Vitamin D L 0.008 µg0%
Vitamin E L 0.47 mg3%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 0.25 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.049 mg3%
Folate (B9) L 11.2 µg3%
Vitamin B12 L 0 µg0%
Calcium L 124 mg10%
Iron L 3.7 mg21%
Magnesium L 257 mg61%
Phosphorus L 37.7 mg3%
Potassium L 301 mg6%
Zinc L 0.39 mg4%
Copper L 0.2 mg22%
Manganese L 1.7 mg72%
Selenium L 2.1 µg4%
Iodine L 546 µg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 66%Fat: 18%155kcal / 100 g
  • Protein 16%
  • Carbohydrates 66%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine364%Manganese72%Magnesium61%Copper22%Iron21%Calcium10%Potassium6%Vitamin C6%Selenium4%Zinc4%

Nutritional insights

  • Protein5.2 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Fiber2.6 gbelow the median for spices, herbs and condiments (median 7.4 g)
  • Sugars20 gabove the median for spices, herbs and condiments (median 9.9 g)
  • Fat2.7 gbelow the median for spices, herbs and condiments (median 4.6 g)
  • Saturated fat1 gabove the median for spices, herbs and condiments (median 0.7 g)
  • Sodium20,952 mgin the top quarter of spices, herbs and condiments (median 6,373 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water35.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L136 µg
Other components (2)
Water L35.6 g
Alcohol L0 g

Product details

Brand
Just Spices
Barcode
4260401175790
Quantity
85g
Category
Spice mix
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meersalz, Tomatenpulver, Zwiebelraspeln, Kurkuma gemahlen, Pfeffer schwarz gemahlen, geräuchertes Paprikapulver (Paprika, Rauch), Muskatnuss gemahlen, Ingwer gemahlen, Kreuzkümmel gemahlen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltTomatoOnion

Similar products

FoodCaloriesProteinCarbsFat
Alles Bolo Just Spices 155 10 g 17 g 4.7 g
Thai Basil Seasoning Paste (Pad Ka Prao) Lobo 157 7.8 g 18 g 7.1 g
Tajín Clásico Tajín 152 3.6 g 29.3 g 2.3 g
Tomaten Salz Just Spices 159 7.1 g 19 g 3.3 g
Tomaten Mozzarella Gewürz Just Spices 151 7.5 g 18 g 2.6 g
Hot Basil Stir Fry Sauce I-chef 160 2.5 g 16 g 9.3 g
Sazonador Pollo Eroski 163 6 g 21.3 g 3.1 g
Gyrosgewürz Gewürz Kontor 147 5.4 g 24.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260401175790. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pommes Gewürz?

100 g of Pommes Gewürz has 155 kcal.

How much protein is in Pommes Gewürz?

Pommes Gewürz contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 9 g).

How many carbs are in Pommes Gewürz?

Pommes Gewürz has 22 g of total carbohydrates per 100 g, including 2.6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes Gewürz?

Pommes Gewürz contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pommes Gewürz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (364% DV), manganese (72% DV), magnesium (61% DV), copper (22% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes Gewürz?

100 g contains 20,952 mg of sodium, 911% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.