Pommes de Terre Röstis

Packaged product Vegetables Auchan

Pommes de Terre Röstis contains 162 kcal per 100 g. A serving, 150 g (150 g) provides about 243 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (168 kcal per 100 g).

100 g provides 26% of the Daily Value for chloride, 19% of the Daily Value for Vitamin B6 and 13% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pommes de Terre Röstis by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
2 gprotein
21 gcarbohydrates
7.1 gfat
243kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 7.1 g 9%
Saturated fat L 0.9 g 5%
Cholesterol L 0 mg 0%
Sodium L 352 mg 15%
Total carbohydrates L 21 g 8%
Dietary fiber L 3 g 11%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.009 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.074 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 29 µg7%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 6.5 mg0.5%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 337 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 19.3 µg13%
Chloride L 591 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 54%Fat: 41%162kcal / 100 g
  • Protein 5%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride26%Vitamin B619%Iodine13%Pantothenic acid (B5)10%Niacin (B3)10%Folate (B9)7%Potassium7%Thiamin (B1)6%Riboflavin (B2)1%Calcium0.5%

Nutritional insights

  • Protein2 gin the lowest quarter of vegetables (median 2.4 g)
  • Fiber3 gin the top quarter of vegetables (median 2.4 g)
  • Sugars0.6 gbelow the median for vegetables (median 0.7 g)
  • Fat7.1 gbelow the median for vegetables (median 7.6 g)
  • Sodium352 mgbelow the median for vegetables (median 360 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.9 g
Polyunsaturated fat L4 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.014 g
Linoleic acid (omega-6, 18:2) L3.9 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (3)
Water L71.3 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Auchan
Barcode
3596710375752
Quantity
1 kg
Label serving
150 g
Category
Frozen potato rostis
Packaging
fr:sac-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 91%, huile végétale de tournesol 7%, sel, dextrose, oignons déshydratés, émulsifiant : hydroxypropylméthylcellulose, poivre blanc. Traces éventuelles de lait, œufs et de céréale contenant du gluten (blé).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilSaltOnion

Similar products

FoodCaloriesProteinCarbsFat
Les Rösti à l’huile de tournesol Marque Repère 163 2.1 g 21 g 8 g
King edward potato croquettes Marks & spencer 163 2.1 g 21.6 g 7 g
Rostis Oignons 600g Saint Eloi 161 2 g 20.6 g 8.8 g
Kumara Rosti, dairy free feta, spinach & garlic the cool gardener 164 2 g 27.1 g 4.6 g
Rostis Lutosa 164 1.9 g 20 g 8.1 g
Rostis Oignons 600g Netto 164 2.2 g 20 g 8.2 g
Galette de pommes de terre Rösti aux oignons 600g U 164 2.2 g 22 g 6.8 g
Rösti lidl 160 2.2 g 19 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710375752. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pommes de Terre Röstis?

100 g of Pommes de Terre Röstis has 162 kcal. Serving, 150 g (150 g): about 243 kcal.

How much protein is in Pommes de Terre Röstis?

Pommes de Terre Röstis contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 150 g (150 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.4 g).

How many carbs are in Pommes de Terre Röstis?

Pommes de Terre Röstis has 21 g of total carbohydrates per 100 g, including 3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes de Terre Röstis?

Pommes de Terre Röstis contains 7.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pommes de Terre Röstis contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (26% DV), Vitamin B6 (19% DV), iodine (13% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes de Terre Röstis?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.