Pomme Poire
Packaged product Nuts and Seeds Auchan
Pomme Poire contains 66 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 60 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 13 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.1 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.065 mg | 1% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 5.4 mg | 1% |
| Phosphorus L | 12.2 mg | 1% |
| Potassium L | 102 mg | 2% |
| Zinc L | 0.065 mg | 0.6% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.034 mg | 1% |
| Selenium L | 2 µg | 4% |
| Iodine L | 0.21 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.7 gin the top quarter of nuts and seeds (median 1.3 g)
- Sugars13 gin the top quarter of nuts and seeds (median 11 g)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
- Water82.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.4 µg |
|---|
Other components (2)
| Water L | 82.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710198504
- Quantity
- 0.4 kg
- Category
- Shelf-stable prepared fruit nuts and seeds Mixes
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pommes 61.7% (origine UE), purée de poires 35% (origine France, Italie et/ou Espagne) , sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| POM'POTES Compotes Gourdes Pomme Nature 4x90g Classique | 66 | 0.5 g | 15 g | 0.5 g |
| Compotes et spécialités de fruits panachés allégées en sucre ( 4 parfums ) Auchan | 66 | 0.5 g | 14 g | 0.5 g |
| MATERNE Compotes Coupelles Pomme Vanille 16x100g Classique | 67 | 0.5 g | 15 g | 0.5 g |
| POM'POTES Compotes BIO Pomme, P. Frb, P. Mir, P. Ban 16x90g Format Familial Bio+ | 67 | 0.5 g | 14 g | 0.5 g |
| POM'POTES Compotes BIO Pomme, Pomme Fraise, Pomme Banane 28x90g Bio+ | 67 | 0.5 g | 14 g | 0.5 g |
| Pomme banane sans sucres ajoutés**Conformément à la réglementation applicable aux purées. Contient des sucres naturellement présents dans les fruits. Auchan | 67 | 0.5 g | 14 g | 0.5 g |
| POM'POTES Compotes Gourdes Multivariétés 72x90g 48+24 Offertes POM'POTES | 65 | 0.5 g | 14 g | 0.5 g |
| POM'POTES Compotes Pomme, P. Poire, P. Bana 96x90g 64+32 Offertes Materne | 65 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710198504. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.