Polska kielbasa sausage
Polska kielbasa sausage contains 321 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 180 kcal.
Roughly 78% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.4 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 9%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 14.3 g)
- Sugars6.4 gin the top quarter of meat (median 0.7 g)
- Fat28.6 gin the top quarter of meat (median 22 g)
- Saturated fat8.9 gabove the median for meat (median 8.2 g)
- Sodium571 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
meat (pork, beef), water, corn syrup, contains 2% or less: dextrose, modified food starch, sea salt, flavorings, sodium phosphate, garlic, salt, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Beef Mini Sticks CHOMPS CHOMPLINGS | 321 | 28.6 g | 0 g | 21.4 g |
| beef smoked sausage H-E-B | 321 | 12.5 g | 5.4 g | 28.6 g |
| Elk and Pork Snack Sticks IKEA | 321 | 32.1 g | 3.6 g | 17.9 g |
| Summer Sausage Aldi | 321 | 19.6 g | 3.6 g | 26.8 g |
| Sliced Polish Kielbasa Holmes Smokehouse | 321 | 17.9 g | 1.8 g | 26.8 g |
| Saus,Roll,58%Ln,Fs,Fl,2/6#,Z Smithfield | 321 | 12.5 g | 0 g | 30.4 g |
| Kielbasa,Polska,Gm,Rope,2/5# Farmland | 321 | 12.5 g | 3.6 g | 28.6 g |
| Kc Pils Bratwurst Farmland | 321 | 18 g | 2.6 g | 26.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110967886. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.