Polish Sausage

Packaged product Meat Price Chopper

Polish Sausage contains 304 kcal per 100 g. A serving, 56 g (56 g) provides about 170 kcal.

Roughly 71% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

304kcal per 100 g
19.6 gprotein
1.8 gcarbohydrates
23.2 gfat
170kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 23.2 g 30%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 875 mg 38%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 36 mg3%
Iron L 0.64 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 2%Fat: 71%304kcal / 100 g
  • Protein 27%
  • Carbohydrates 2%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein19.6 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.8 gabove the median for meat (median 1 g)
  • Fat23.2 gin the top quarter of meat (median 8.8 g)
  • Saturated fat8.9 gin the top quarter of meat (median 3.2 g)
  • Sodium875 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 526 kcal304 kcal
Protein 35.1 g19.6 g
Carbohydrates 3.2 g1.8 g
Fat 41.4 g23.2 g
Fiber 0 g0 g
Sugars 3.2 g1.8 g
Sodium 1.6 mg875 mg

Product details

Brand
Price Chopper
Barcode
0041735012043
Quantity
56 g
Label serving
56 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK WATER, CORN SYRUP, SALT, GARLIC POWDER, DEXTROSE, SPICE EXTRACTIVES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

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FoodCaloriesProteinCarbsFat
Venison Strip Sea Salt + Pepper with Beef Ground & Formed Meat Strip EPIC 304 34.8 g 4.4 g 15.2 g
Ground Beef Tyson 304 17 g 0 g 26.8 g
Texas Hill Country Sausage Hudson Meat Market 304 14.3 g 1.8 g 26.8 g
Smoked Andouille Sausage FreshThyme 304 16.1 g 1.8 g 26.8 g
Ground Beef Ground Beef 304 15.2 g 0 g 26.8 g
Cracked Black Pepper Smoked Beef Sausage Johnsonville 304 12.5 g 3.6 g 26.8 g
Bacon Wrapped Pork Sausage Marc Angelo 304 13.6 g 3.2 g 24.8 g
Hot Pork Sausage Gelson’s 304 21.4 g 1.8 g 23.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065316. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041735012043. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polish Sausage?

100 g of Polish Sausage has 304 kcal. Serving, 56 g (56 g): about 170 kcal.

Is Polish Sausage high in protein?

Polish Sausage contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 56 g (56 g). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Polish Sausage?

Polish Sausage has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Polish Sausage?

Polish Sausage contains 23.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

How much sodium is in Polish Sausage?

100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.