Polish Sausage

Packaged product Meat Mclauren

Polish Sausage contains 375 kcal per 100 g. A serving, 56 g (56 g) provides about 210 kcal.

Roughly 83% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
3.6 gcarbohydrates
33.9 gfat
210kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 33.9 g 43%
Saturated fat L 12.5 g 63%
Cholesterol L 71 mg 24%
Sodium L 768 mg 33%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 36 mg3%
Iron L 0.64 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 83%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein12.5 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat33.9 gin the top quarter of meat (median 8.8 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.2 g)
  • Sodium768 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 660 kcal375 kcal
Protein 22.3 g12.5 g
Carbohydrates 6.4 g3.6 g
Fat 60.6 g33.9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1.4 mg768 mg

Product details

Brand
Mclauren
Barcode
0043489407151
Quantity
56 g
Label serving
56 g
Category
Meat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, MECHANICALLY SEPARATED CHICKEN, BEEF HEARTS, WATER, AND UP TO 2% OF THE FOLLOWING: SALT, CORN SYRUP, ISOLATED OAT PRODUCTS, SPICE (PAPRIKA, MUSTARD, PEPPER), SODIUM PHOSPHATE, FLAVORING (GARLIC POWDER), SODIUM ACETATE, SUGAR, DEXTROSE, SODIUM ASCORB

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Taiwanese pork sausage Freshasia 375 13 g 10.5 g 31 g
Bucatini Organic Pasta Katie's 375 12.5 g 66.1 g 1.8 g
Salami stick Schiller & Weber 375 20.8 g 8.3 g 29.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901764. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0043489407151. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polish Sausage?

100 g of Polish Sausage has 375 kcal. Serving, 56 g (56 g): about 210 kcal.

Is Polish Sausage high in protein?

Polish Sausage contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 56 g (56 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Polish Sausage?

Polish Sausage has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Polish Sausage?

Polish Sausage contains 33.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

How much sodium is in Polish Sausage?

100 g contains 768 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.