Polenta Malai extra

Packaged product Vegetables Arpis

Polenta Malai extra contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polenta Malai extra by Arpis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7 gprotein
78 gcarbohydrates
1 gfat
350kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 12 mg 0.5%
Total carbohydrates L 78 g 28%
Dietary fiber L 0.6 g 2%
Total sugars L 1 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%350kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for vegetables (median 7.5 g)
  • Fiber0.6 gin the lowest quarter of vegetables (median 3.1 g)
  • Sugars1 gin the top quarter of vegetables (median 0.6 g)
  • Fat1 gbelow the median for vegetables (median 1.1 g)
  • Sodium12 mgabove the median for vegetables (median 4 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arpis
Barcode
5941634004574
Label serving
100 g
Category
Corn semolinas for polenta
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Polenta Sam Mills 350 7 g 78 g 1 g
Polenta aus Maisgrieß Davert 350 8.8 g 74 g 1.1 g
La 5 cereali Polenta Valsugana 350 7.4 g 77 g 0.7 g
Polenta express Agidra 350 7.6 g 76 g 1.2 g
Semoule de maïs bio pour polenta Bio Sonne 350 8.8 g 73.8 g 1.1 g
Polenta Sabarot 350 7.9 g 74 g 1.8 g
Fior di polenta Caputo 350 8.5 g 77.4 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polenta Malai extra?

100 g of Polenta Malai extra has 350 kcal. Serving, 100 g (100 g): about 350 kcal.

How much protein is in Polenta Malai extra?

Polenta Malai extra contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other vegetables, that is below the median (median 7.5 g).

How many carbs are in Polenta Malai extra?

Polenta Malai extra has 78 g of total carbohydrates per 100 g, including 0.6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polenta Malai extra?

Polenta Malai extra contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Polenta Malai extra?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941634004574. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.