Polarklämma Kalkon

Packaged product Other Foods Polarbröd

Polarklämma Kalkon contains 260 kcal per 100 g. A serving, 75 g (75 g) provides about 195 kcal.

Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polarklämma Kalkon by Polarbröd, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
10 gprotein
34 gcarbohydrates
8 gfat
195kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 8 g 10%
Saturated fat L 3 g 15%
Sodium L 560 mg 24%
Total carbohydrates L 34 g 12%
Dietary fiber L 2.9 g 10%
Total sugars L 5.8 g
Added sugars L 5.8 g 12%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 55%Fat: 29%260kcal / 100 g
  • Protein 16%
  • Carbohydrates 55%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars5.8 gabove the median for other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium560 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Polarbröd
Barcode
7311800888006
Label serving
75 g
Category
Kalkon
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rågkaka (67%) (vetemjöl¹, vatten, siktat rågmjöl [22%], sirap¹, socker¹, fermenterat vetemjöl, vetegluten, rapsolja¹, veteskållning¹, salt, jäst¹, vegetabiliskt emulgeringsmedel [E471, E472e], bakpulver E503, maltmjöl [korn]). Rökt kalkon (27%) (kalkonbröst, vatten, salt, druvsocker, stabiliseringsmedel E451, antioxidationsmedel E301, konserveringsmedel E250). Matfettsblandning (6,5%) (smör¹, rapsolja¹, vatten, salt, vitamin A och D). ¹Ursprungsland: Sverige.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterRapeseed (canola) oilSaltWheat flourSugarYeast

Source of the nutrition information

  • Open Food Facts, record 7311800888006. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polarklämma Kalkon?

100 g of Polarklämma Kalkon has 260 kcal. Serving, 75 g (75 g): about 195 kcal.

Is Polarklämma Kalkon high in protein?

Polarklämma Kalkon contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7.5 g in serving, 75 g (75 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Polarklämma Kalkon?

Polarklämma Kalkon has 34 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polarklämma Kalkon?

Polarklämma Kalkon contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Polarklämma Kalkon?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.