Pogo
Packaged product Other Foods POGO
Pogo contains 253 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for other foods (median 7 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium933 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- POGO
- Barcode
- 0069192000175
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Batter (water, enriched wheat flour, modified milk ingredients, potato starch, corn flour, corn meal, wheat semolina, soy flour, modified corn starch, sugar, baking powder, salt, soy protein isolate, vegetable oil), Frankfurter (mechanically separated chicken, pork and/or beef, water, wheat flour, modified corn starch, salt, sugars [corn syrup solids, sugar], garlic powder, onion powder, soy protein product, flavour, spices, smoke flavour, sodium phosphate, sodium acetate, sodium diacetate, sodium erythorbate, sodium nitrite), Vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pogo?
100 g of Pogo has 253 kcal.
How much protein is in Pogo?
Pogo contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Pogo?
Pogo has 28 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pogo?
Pogo contains 12 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Pogo?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069192000175. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.