Pocky
Packaged product Snacks Tohato
Pocky contains 565 kcal per 100 g.
Roughly 55% of its calories come from fat, with 43% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 13.9 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 60.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 58.6 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 43%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of snacks (median 7.1 g)
- Sugars58.6 gin the top quarter of snacks (median 1.5 g)
- Fat34.8 gin the top quarter of snacks (median 25 g)
- Saturated fat13.9 gin the top quarter of snacks (median 2.8 g)
- Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tohato
- Barcode
- 4901940470648
- Quantity
- 23 g
- Category
- Corn chips
- Packaging
- en:paper-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Grits, Vegetable Oil, Sugar, Margarine, Sweetened Condensed Milk, Salt Egg Yolk Powder. Sweetener(E420), Flavouring, Eggshell Calcium, Emulsifler(E322), Sweetener(E855), Color(E160a), (Product Contains Egg, Milk, Soybeans). (Produced In A Factory Where Wheat, Peanuts And - Crustaceane(Shrimp, Crab) Products Are Also Handled) Net Weight: Best Before: STORAGE: KEEP IN A COOL DRY PLACE Manufactured By: TOHATO INC 1-13-23 MINAMI IKEBUKURO, TOSHIMA, TOKYO, JAPAN 此日期前最佳 Shown On Packing (YY/MM/DD) 23G (年/月/日) Imported By: KYOTO JAPANESE FOOD (HK) CO LTD (Tel: 3844 C 宋賽成刀衣小T相示十ムv エネルギー| たんぱく質 0.6 質 8.0 炭水化物13.9 食塩相当量 0.14 E 36 mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Cheese Flavored Corn Chips Fritos | 565 | 7.1 g | 56.4 g | 35.3 g |
| Flamin' Hot Limon Crunchy Cheese Flavored Snacks Cheetos | 565 | 3.6 g | 53.6 g | 39.3 g |
| Cheddar Jalapeño Crunchy Flamin' Hot Cheetos | 565 | 7.1 g | 53 g | 35.3 g |
| Buck Wild, Tortilla Chips, Jalapeno Jack Continental Mills Inc. | 565 | 4.7 g | 42.4 g | 42.4 g |
| Caramel Corn Snack Tohato | 565 | 4.3 g | 58.6 g | 34.8 g |
| Pufuleti Pizza Buggy | 565 | 3.8 g | 52.4 g | 37.8 g |
| Tattõõs Cheddar chips W.L. Foods | 566 | 6.6 g | 56.6 g | 33.3 g |
| Corn Snack American Cheese Flavor Cheetos | 567 | 6.7 g | 53.3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky?
100 g of Pocky has 565 kcal.
How much protein is in Pocky?
Pocky contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Pocky?
Pocky has 60.4 g of total carbohydrates per 100 g, including 58.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky?
Pocky contains 34.8 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901940470648. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.