Poblano pepper and corn chowder

Packaged product Soups and Sauces Pacific

Poblano pepper and corn chowder contains 73 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 179 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Poblano pepper and corn chowder by Pacific, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
1.2 gprotein
9 gcarbohydrates
4.1 gfat
179kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4.1 g 5%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 241 mg 10%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.41 g
Protein L 1.2 g 2%
Vitamin A L 61.2 µg7%
Vitamin C L 0 mg0%
Calcium L 16 mg1%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 47%73kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Iron2%Calcium1%Vitamin C0%

Nutritional insights

  • Protein1.2 gbelow the median for soups and sauces (median 2.5 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.41 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Fat4.1 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat2 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium241 mgbelow the median for soups and sauces (median 315 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L204 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 74.7 kcal73 kcal
Protein 1.2 g1.2 g
Carbohydrates 9.1 g9 g
Fat 3.9 g4.1 g
Fiber 0.83 g0.8 g
Sugars 0.21 g0.41 g
Sodium 241 mg241 mg

Product details

Brand
Pacific
Barcode
0052603054614
Label serving
1 cup (245 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, corn*, cream*, potatoes*, onions*, roasted poblano peppers*, wheat flour*, corn starch*, roasted red peppers*, seasoning blend (sea salt, spices*, chili pepper*, garlic*, onion*, cane sugar*, cilantro*, red pepper*, sunflower oil*)*, tomato paste*, garlic*, sea salt, cider vinegar*, spices*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamPotatoOnionWheat flourTomatoGarlicSaltVinegarSugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poblano pepper and corn chowder?

100 g of Poblano pepper and corn chowder has 73 kcal. Serving, 1 cup, 245 g (245 g): about 179 kcal.

How much protein is in Poblano pepper and corn chowder?

Poblano pepper and corn chowder contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 1 cup, 245 g (245 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.5 g).

How many carbs are in Poblano pepper and corn chowder?

Poblano pepper and corn chowder has 9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.41 g of sugars.

How much fat is in Poblano pepper and corn chowder?

Poblano pepper and corn chowder contains 4.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Poblano pepper and corn chowder?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2019014. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0052603054614. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.