PLUS+ Protein Strawberry Yoghurt
Packaged product Dairy and Eggs Pauls
PLUS+ Protein Strawberry Yoghurt contains 61 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 92 kcal.
Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.3 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.067 g | 0.3% |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 31%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars3.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.067 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43.3 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pauls
- Barcode
- 9310036076803
- Quantity
- 150 g
- Label serving
- 1 pouch (150 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, water, milk solids, strawberry puree (3%), thickener (1442), flavours, colour, carrot concentrate, black currant concentrate, sweetener (955), salt, stabiliser (412), live cultures (thermophilus, bulgaricus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Yoghurt Pauls PLUS+ Protein | 61 | 15 g | 6.8 g | 0.3 g |
| Strawberry Partly Skimmed Milk Milk 2 Go | 61 | 3.2 g | 9.7 g | 0.97 g |
| Yogurt Bebible Yoleit Sabor Vainilla Yoleit | 61 | 3.3 g | 8.9 g | 1.4 g |
| Indian Style Pot Set Yoghurt Sahara | 61 | 5.5 g | 4.2 g | 2.5 g |
| Strawberry Yogurt Kdl | 61 | 1 g | 12.8 g | 0.6 g |
| Whole Milk Idk | 61 | 3.6 g | 3 g | 3.9 g |
| Pineapple coconut milk Ricco’s | 61 | 0.41 g | 7.8 g | 3.3 g |
| Plus Protein Strawberry Yoghurt Pauls | 61 | 10.1 g | 4.6 g | 0.19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PLUS+ Protein Strawberry Yoghurt?
100 g of PLUS+ Protein Strawberry Yoghurt has 61 kcal. Serving, 1 pouch, 150 g (150 g): about 92 kcal.
Is PLUS+ Protein Strawberry Yoghurt high in protein?
PLUS+ Protein Strawberry Yoghurt contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 150 g (150 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in PLUS+ Protein Strawberry Yoghurt?
PLUS+ Protein Strawberry Yoghurt has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PLUS+ Protein Strawberry Yoghurt?
PLUS+ Protein Strawberry Yoghurt contains 0.2 g of fat per 100 g, of which 0.067 g is saturated (0.3% of the Daily Value).
How much sodium is in PLUS+ Protein Strawberry Yoghurt?
100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036076803. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.