Ploughman's plum chutney

Packaged product Beverages Sainsbury's

Ploughman's plum chutney contains 137 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ploughman's plum chutney by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
0.9 gprotein
31.1 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 0.82 g 3%
Total sugars L 25.2 g
Added sugars L 20.9 g 42%
Protein L 0.9 g 2%
Vitamin A L 0 µg0%
Vitamin C L 3.5 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.13 mg0.9%
Thiamin (B1) L 0.013 mg1%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.068 mg1%
Vitamin B6 L 0.024 mg1%
Folate (B9) L 2.5 µg0.6%
Vitamin B12 L 0 µg0%
Calcium L 6.9 mg0.5%
Iron L 0.14 mg0.8%
Magnesium L 5.1 mg1%
Phosphorus L 12.1 mg1%
Potassium L 86.6 mg2%
Zinc L 0.059 mg0.5%
Copper L 0.032 mg4%
Manganese L 0.058 mg3%
Selenium L 1.3 µg2%
Iodine L 9.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 3%Alcohol: 0.1%137kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 3%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine6%Vitamin C4%Copper4%Manganese3%Selenium2%Potassium2%Riboflavin (B2)2%Vitamin B61%Pantothenic acid (B5)1%Magnesium1%

Nutritional insights

  • Protein0.9 gabove the median for beverages (median 0.7 g)
  • Fiber0.82 gabove the median for beverages (median 0.05 g)
  • Sugars25.2 gin the top quarter of beverages (median 4.9 g)
  • Fat0.5 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.2 gabove the median for beverages (median 0.1 g)
  • Sodium400 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
  • Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.009 g
Carotenoids (1)
Beta-carotene L71.6 µg
Other components (2)
Water L68.5 g
Alcohol L0.025 g

Product details

Brand
Sainsbury's
Barcode
00122351
Category
Chit
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Plums (36%), sugar, apples, barley malt vinegar, water, onion, cornflower, sultanas, salt, plum juice from concentrate (1%), garlic powder, ginger powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAppleVinegarOnionSaltGarlic

Source of the nutrition information

  • Open Food Facts, record 00122351. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ploughman's plum chutney?

100 g of Ploughman's plum chutney has 137 kcal.

How much protein is in Ploughman's plum chutney?

Ploughman's plum chutney contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Ploughman's plum chutney?

Ploughman's plum chutney has 31.1 g of total carbohydrates per 100 g, including 0.82 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ploughman's plum chutney?

Ploughman's plum chutney contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Ploughman's plum chutney?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.