Platinum Hydro Whey
Packaged product Other Foods Optimum Nutrition
Platinum Hydro Whey contains 359 kcal per 100 g. A serving, 1 scoop, 41 g (41 g) provides about 147 kcal.
Roughly 88% of its calories come from protein, with 7% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (365 kcal per 100 g).
100 g provides 20% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.9 g | 154% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 256 mg | 20% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 659 mg | 14% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 6%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.9 gin the top quarter of other foods (median 46 g)
- Fiber2 gabove the median for other foods (median 1.5 g)
- Sugars2.6 gbelow the median for other foods (median 3 g)
- Fat2.6 gbelow the median for other foods (median 2.8 g)
- Saturated fat1.3 gabove the median for other foods (median 1.1 g)
- Sodium538 mgin the top quarter of other foods (median 184 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 341 kcal | 359 kcal |
| Protein | 73.2 g | 76.9 g |
| Carbohydrates | 7.3 g | 5.1 g |
| Fat | 2.4 g | 2.6 g |
| Fiber | 2 g | n/a |
| Sugars | 2.4 g | 2.6 g |
| Sodium | 366 mg | 538 mg |
Product details
- Brand
- Optimum Nutrition
- Barcode
- 0748927026382
- Label serving
- 1 scoop (41 g)
- Category
- Bodybuilding supplements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hydrolysed WHEY* Protein Isolates as Actitor (86%) (Emulsifier: SOY Lecithin), Branched Chain Amino Aclos Lecithin), Thickener (Carrageenan), Flavourings, Fat Reduced Cocoa Powder (2.1%), Sodium Chloride, Sweeteners (Sucralose,Acesufe Chloride), Sunflower Oil Powder [MILK].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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|---|---|---|---|---|
| Micellar Casein - Harder Fitness Boutique | 359 | 78 g | 6 g | 2.1 g |
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| Protein Vanille Woo | 360 | 84.7 g | 3.7 g | 1 g |
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| 75 protein WHYsport | 360 | 40 g | 33.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Platinum Hydro Whey?
100 g of Platinum Hydro Whey has 359 kcal. Serving, 1 scoop, 41 g (41 g): about 147 kcal.
Is Platinum Hydro Whey high in protein?
Platinum Hydro Whey contains 76.9 g of protein per 100 g (154% of the 50 g Daily Value), or 31.5 g in serving, 1 scoop, 41 g (41 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 46 g).
How many carbs are in Platinum Hydro Whey?
Platinum Hydro Whey has 5.1 g of total carbohydrates per 100 g, including 2 g of fiber and 2.6 g of sugars.
How much fat is in Platinum Hydro Whey?
Platinum Hydro Whey contains 2.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Platinum Hydro Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Platinum Hydro Whey?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463678. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0748927026382. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.