Planters Dry Roasted Peanuts

Packaged product Snacks Planters

Planters Dry Roasted Peanuts contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 134% of the Daily Value for Niacin (B3), 79% of the Daily Value for copper and 43% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Planters Dry Roasted Peanuts by Planters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
25 gprotein
17.9 gcarbohydrates
50 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 50 g 64%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Added sugars L 3.6 g 7%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Niacin (B3) L 21.4 mg134%
Pantothenic acid (B5) L 1.8 mg36%
Calcium L 107 mg8%
Iron L 4.6 mg26%
Magnesium L 143 mg34%
Phosphorus L 357 mg29%
Potassium L 714 mg15%
Copper L 0.71 mg79%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 12%Fat: 72%571kcal / 100 g
  • Protein 16%
  • Carbohydrates 12%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)134%Copper79%Manganese43%Pantothenic acid (B5)36%Magnesium34%Phosphorus29%Iron26%Potassium15%Calcium8%Vitamin A0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.1 g)
  • Fiber7.1 gabove the median for snacks (median 3.9 g)
  • Sugars7.1 gabove the median for snacks (median 5 g)
  • Fat50 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium536 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L16.1 g
Other components (1)
Vitamin E L8 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 25 g25 g
Carbohydrates 17.9 g17.9 g
Fat 50 g50 g
Fiber 7.1 g7.1 g
Sugars 7.1 g7.1 g
Sodium 536 mg536 mg

Product details

Brand
Planters
Barcode
0029000015449
Quantity
6oz
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, contains 2 % or less of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, cornstarch, gelatin, torula yeast, maltodextrin, dried corn syrup.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutOnionGarlicSugarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Planters Dry Roasted Peanuts?

100 g of Planters Dry Roasted Peanuts has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Planters Dry Roasted Peanuts high in protein?

Planters Dry Roasted Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 onz, 28 g (28 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Planters Dry Roasted Peanuts?

Planters Dry Roasted Peanuts has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in Planters Dry Roasted Peanuts?

Planters Dry Roasted Peanuts contains 50 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Planters Dry Roasted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (134% DV), copper (79% DV), manganese (43% DV), Pantothenic acid (B5) (36% DV) and magnesium (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Planters Dry Roasted Peanuts?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2672499. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0029000015449. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.