Plantain Croutons Garlic

Packaged product Snacks TropicMax

Plantain Croutons Garlic contains 140 kcal per 100 g. A serving, 28 g (28 g) provides about 39 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 477 kcal per 100 g across 2,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plantain Croutons Garlic by TropicMax, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1 gprotein
19 gcarbohydrates
7 gfat
39kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Sodium L 15.2 mg 0.7%
Total carbohydrates L 19 g 7%
Dietary fiber not reported
Total sugars L 0 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%140kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of snacks (median 8.4 g)
  • Sugars0 gin the lowest quarter of snacks (median 2.4 g)
  • Fat7 gin the lowest quarter of snacks (median 22 g)
  • Saturated fat3 gabove the median for snacks (median 2.9 g)
  • Sodium15.2 mgin the lowest quarter of snacks (median 710 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TropicMax
Barcode
7862112310964
Quantity
5oz, 142g
Label serving
28 g
Category
Salty snacks
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Banane plantain vert, huile de palme, saveur naturelle d'ail (ail déshydraté, maltodextrine, sel, oléorésine et dioxyde de silicium) et sel de mer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7862112310964. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plantain Croutons Garlic?

100 g of Plantain Croutons Garlic has 140 kcal. Serving, 28 g (28 g): about 39 kcal.

How much protein is in Plantain Croutons Garlic?

Plantain Croutons Garlic contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.28 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.4 g).

How many carbs are in Plantain Croutons Garlic?

Plantain Croutons Garlic has 19 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plantain Croutons Garlic?

Plantain Croutons Garlic contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Plantain Croutons Garlic?

100 g contains 15.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.