How many calories are in Plant Protein Almond Butter?

100 g of Plant Protein Almond Butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Plant Protein Almond Butter high in protein?

Plant Protein Almond Butter contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 10 g in serving, 2 tbsp, 32 g (32 g). About 21% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Plant Protein Almond Butter?

Plant Protein Almond Butter has 18.8 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.1 g of sugars.

How much fat is in Plant Protein Almond Butter?

Plant Protein Almond Butter contains 43.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Plant Protein Almond Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (52% DV), iron (31% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Protein Almond Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plant Protein Almond Butter

Packaged product Fats and Oils Yumbutter

Plant Protein Almond Butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 21% from protein and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 52% of the Daily Value for Vitamin A, 31% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

562kcal per 100 g

31.2 gprotein

18.8 gcarbohydrates

43.8 gfat

180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	43.8 g	56%
Saturated fat L	4.7 g	23%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	18.8 g	7%
Dietary fiber L	9.4 g	34%
Total sugars L	3.1 g
Protein L	31.2 g	62%
Vitamin A L	469 µg	52%
Vitamin C L	0 mg	0%
Calcium L	250 mg	19%
Iron L	5.6 mg	31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 13%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein31.2 gin the top quarter of fats and oils (median 17.9 g)
Fiber9.4 gin the top quarter of fats and oils (median 6.2 g)
Sugars3.1 gin the lowest quarter of fats and oils (median 8.3 g)
Fat43.8 gbelow the median for fats and oils (median 50 g)
Saturated fat4.7 gin the lowest quarter of fats and oils (median 7.8 g)
Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,560 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	562 kcal	562 kcal
Protein	31.3 g	31.2 g
Carbohydrates	18.8 g	18.8 g
Fat	43.8 g	43.8 g
Fiber	9.4 g	9.4 g
Sugars	3.1 g	3.1 g
Sodium	0 mg	0 mg

Product details

Brand: Yumbutter
Barcode: 0862013000220
Label serving: 2 Tbsp (32 g)
Category: Vegetable fats
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, organic sprouted brown rice protein, organic sunflower seeds, *organic palm oil, almond oil, organic cinnamon, organic vanilla, organic inulin, bacillus coagulans gbi-30 6086

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Palm oil Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1868521. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2018. Imported November 6, 2026.
Open Food Facts, record 0862013000220. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.