Plant Chef Hoisin
Packaged product Meals and Dishes Tesco
Plant Chef Hoisin contains 216 kcal per 100 g. A serving, 1 pack, 194 g (194 g) provides about 419 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 35% of the Daily Value for manganese, 12% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 9.3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.082 mg | 7% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 48.1 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 30.1 mg | 7% |
| Phosphorus L | 66.3 mg | 5% |
| Potassium L | 188 mg | 4% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 3.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars9.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium252 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,095 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 03334768
- Label serving
- 1 pack (194 g)
- Category
- Plant-based sandwiches and wraps
- Packaging
- en:card-box,en:ldpe-film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Spinach, Cucumber 6%. Spring Onion 6%, Sugar, Pea Protein Isolate, Palm Oil, _Soya Bean_, Humectant (Glycerol), Pea Flour, Glucose Syrup, Rapeseed Oil, Salt, Cornflour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Caramelised Sugar, Spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSugarPalm oilGlucose syrupRapeseed (canola) oilSalt
Frequently asked questions
How many calories are in Plant Chef Hoisin?
100 g of Plant Chef Hoisin has 216 kcal. Serving, 1 pack, 194 g (194 g): about 419 kcal.
How much protein is in Plant Chef Hoisin?
Plant Chef Hoisin contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 16.1 g in serving, 1 pack, 194 g (194 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Plant Chef Hoisin?
Plant Chef Hoisin has 34.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Chef Hoisin?
Plant Chef Hoisin contains 4.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Plant Chef Hoisin contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (35% DV), Folate (B9) (12% DV), Vitamin C (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Chef Hoisin?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03334768. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.