Plant Chef Garlic Kievs

Packaged product Poultry Tesco

Plant Chef Garlic Kievs contains 297 kcal per 100 g. A serving, 1 kiev, 124 g (124 g) provides about 368 kcal.

Roughly 51% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 237 kcal per 100 g across 17 products.

100 g provides 34% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Chef Garlic Kievs by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
11.5 gprotein
24.4 gcarbohydrates
16.4 gfat
368kcal in serving, 1 kiev, 124 g (124 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 16.4 g 21%
Saturated fat L 4.8 g 24%
Sodium L 235 mg 10%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 2.9 g 10%
Total sugars L 1.5 g
Protein L 11.5 g 23%
Iron L 6 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 34%Fat: 51%297kcal / 100 g
  • Protein 16%
  • Carbohydrates 34%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron34%

Nutritional insights

  • Protein11.5 gbelow the median for poultry (median 11.5 g)
  • Fiber2.9 gabove the median for poultry (median 2.9 g)
  • Sugars1.5 gabove the median for poultry (median 1.3 g)
  • Fat16.4 gin the top quarter of poultry (median 14.9 g)
  • Saturated fat4.8 gin the top quarter of poultry (median 3.6 g)
  • Sodium235 mgin the lowest quarter of poultry (median 500 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059512729829
Label serving
1 kiev (124 g)
Category
Chicken kievs substitutes
Packaging
en:card-sleeve,en:mixed-plastic-film-film,en:pet-tray
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Plant revolution garlicky kyiv Morrisons 295 16.7 g 17 g 17.3 g
No Chick’n Kievs Morrisons 293 9.6 g 17.2 g 19.9 g
No chicken Kievs Plant Menu 282 8.8 g 14.9 g 19.7 g
Meat-Free Chicken Style Kiev Asda 270 10 g 20 g 16 g
No chicken kiyvs Sainsburys 250 7.6 g 18 g 15.3 g
No Chicken Kyiv Plant Kitchen 247 12.9 g 11.8 g 15.8 g
Plant Kitchen No Chicken Kiev Marks & Spencers 242 14.4 g 10.7 g 14.9 g
12 mini no chicken kievs M&S Food Plant Kitchen 237 14.3 g 12.3 g 13.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059512729829. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Chef Garlic Kievs?

100 g of Plant Chef Garlic Kievs has 297 kcal. Serving, 1 kiev, 124 g (124 g): about 368 kcal.

Is Plant Chef Garlic Kievs high in protein?

Plant Chef Garlic Kievs contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 14.2 g in serving, 1 kiev, 124 g (124 g). About 16% of its calories come from protein. Compared with other poultry, that is below the median (median 11.5 g).

How many carbs are in Plant Chef Garlic Kievs?

Plant Chef Garlic Kievs has 24.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Chef Garlic Kievs?

Plant Chef Garlic Kievs contains 16.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Plant Chef Garlic Kievs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant Chef Garlic Kievs?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.