Plant Cheese
Packaged product Dairy and Eggs Miykonos
Plant Cheese contains 321 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Fat25 gabove the median for dairy and eggs (median 10 g)
- Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miykonos
- Barcode
- 0850013048212
- Label serving
- 1 serving (28 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CULTURED OAT MILK (WATER, ORGANIC OAT FLOUR, CULTURES), ORGANIC COCONUT OIL, ORGANIC CORN STARCH, WATER, ORGANIC JALAPENO PEPPERS, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, NUTRITIONAL YEAST, ORGANIC YEAST EXTRACT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltYeastOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese Stater Bros | 321 | 7.1 g | 7.1 g | 32.1 g |
| Premium Parmesan Cheese Delallo | 321 | 32.1 g | 0 g | 21.4 g |
| Plain Cream Cheese Good & Gather | 321 | 7.1 g | 7.1 g | 32.1 g |
| Regular cream cheese Publix | 321 | 7.1 g | 7.1 g | 32.1 g |
| SELECTED ઘવાર વિવા Cheese Bake SPECIALLY SELECTED Aldi Specially Selected | 321 | 12.2 g | 5.6 g | 27.6 g |
| Dutch Farms 2 cheese blend Dutch Farms | 321 | 25 g | 3.6 g | 25 g |
| cream cheese Market Basket | 321 | 7.1 g | 7.1 g | 32.1 g |
| Delisiously Paired For Pasta Mozz And Prov Shredded Cheese Kraft | 321 | 21.4 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850013048212. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.