Plant Based Protein Lemon Cookie Flavored

Packaged product Sweets and Desserts Truvani

Plant Based Protein Lemon Cookie Flavored contains 394 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 130 kcal.

Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Protein Lemon Cookie Flavored by Truvani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
60.6 gprotein
15.2 gcarbohydrates
7.6 gfat
130kcal in serving, 1 scoop, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 7.6 g 10%
Saturated fat L 3 g 15%
Sodium L 1,030 mg 45%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 60.6 g 121%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 16%Fat: 18%394kcal / 100 g
  • Protein 65%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein60.6 gin the lowest quarter of sweets and desserts (median 72.6 g)
  • Fiber3 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars3 gbelow the median for sweets and desserts (median 3.3 g)
  • Fat7.6 gin the top quarter of sweets and desserts (median 5.1 g)
  • Saturated fat3 gabove the median for sweets and desserts (median 2.1 g)
  • Sodium1,030 mgin the top quarter of sweets and desserts (median 295 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Truvani
Barcode
0850059419236
Label serving
1 scoop (33 g)
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PEA PROTEIN, ORGANIC LEMON EXTRACT, ORGANIC VANILLA POWDER, ORGANIC MCT OIL POWDER, ORGANIC PUMPKIN SEED, ORGANIC MONK FRUIT EXTRACT, ORGANIC CHIA SEED PROTEIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

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Gold Standard Whey Chocolate Peanut Butter Optimum Nutrition 394 72.7 g 12.1 g 6.1 g
Plant Based Protein Chocolate Flavored Truvani 394 60.6 g 15.2 g 9.1 g
Chocolate Mint Impact Whey Protein MyProtein 394 66.7 g 12.1 g 6.1 g
Protein + Supergreens Creamy Chocolate Vega 394 60.6 g 18.2 g 7.6 g
Plant Based Protein Chocolate Truvani 394 60.6 g 15.2 g 9.1 g
Whey protein chocolate Decathlon 394 70 g 15 g 5.5 g
WHEY-80 Cookies and cream Star Nutrition 394 75.4 g 5.4 g 7.3 g
Whey 100% - Double rich chocolate Body Science 394 76 g 4.9 g 7.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850059419236. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Protein Lemon Cookie Flavored?

100 g of Plant Based Protein Lemon Cookie Flavored has 394 kcal. Serving, 1 scoop, 33 g (33 g): about 130 kcal.

Is Plant Based Protein Lemon Cookie Flavored high in protein?

Plant Based Protein Lemon Cookie Flavored contains 60.6 g of protein per 100 g (121% of the 50 g Daily Value), or 20 g in serving, 1 scoop, 33 g (33 g). About 65% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 72.6 g).

How many carbs are in Plant Based Protein Lemon Cookie Flavored?

Plant Based Protein Lemon Cookie Flavored has 15.2 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Protein Lemon Cookie Flavored?

Plant Based Protein Lemon Cookie Flavored contains 7.6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Plant Based Protein Lemon Cookie Flavored?

100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.