Plant Based Protein Bread
Packaged product Bread and Baked Goods L’Oven Fresh
Plant Based Protein Bread contains 257 kcal per 100 g.
Roughly 40% of its calories come from protein, with 32% from fat and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 2.9 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 28%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 3.9 g)
- Fat10 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium343 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’Oven Fresh
- Barcode
- 4061464181298
- Quantity
- 20 oz / 567g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, wheat protein isolate, whole wheat flour, soy protein concentrate, sunflower seeds, brown flax seeds, wheat gluten, whole grain quinoa, roasted soy grits, contains 2% or less of the following: defatted soy flour, apple fiber powder, chickpea flour, wheat bran, soybean oil, raisin juice concentrate, yeast, salt, calcium propionate (preservative), sorbic acid (preservative), vinegar, cultured whey (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourChickpeasYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and Garlic Flatbread Asda | 257 | 7.8 g | 44.4 g | 4.9 g |
| Soft Style Pita Bread Whole Oats & Flax Toufayan | 257 | 17.1 g | 80 g | 5.7 g |
| Calabrese Bread Save On Foods | 257 | 8.6 g | 47.1 g | 4.3 g |
| Baker’s Rolls The Brotbox | 257 | 8.6 g | 51.4 g | 0.71 g |
| Sourdough Bread Sobeys | 257 | 10 g | 51.4 g | 2.1 g |
| White Panini Roll Independent Grocers | 257 | 11.4 g | 52.9 g | 2.1 g |
| Minced Pork Buns T&T | 257 | 9.5 g | 31.4 g | 9.5 g |
| Pulled Pork Flatbread Calgary Co-op | 257 | 10.7 g | 32.1 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Based Protein Bread?
100 g of Plant Based Protein Bread has 257 kcal.
Is Plant Based Protein Bread high in protein?
Plant Based Protein Bread contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Plant Based Protein Bread?
Plant Based Protein Bread has 20 g of total carbohydrates per 100 g, including 8.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Based Protein Bread?
Plant Based Protein Bread contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Plant Based Protein Bread?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464181298. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.