Plant-based Meatballs
Packaged product Meat Plantful
Plant-based Meatballs contains 156 kcal per 100 g. A serving, 3 meatballs, 90 g (90 g) provides about 140 kcal.
Roughly 43% of its calories come from protein, with 34% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 18.9 g | 38% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 389 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 23%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gabove the median for meat (median 17.1 g)
- Fiber6.7 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat6.7 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium356 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Meatballs (Canada) Gardein | 156 | 18.9 g | 7.8 g | 6.7 g |
| Beef & Bean Chili Fresh Prep | 156 | 7.6 g | 9.8 g | 10.2 g |
| Mongolian Beef and rice Summerhill Market | 156 | 11.5 g | 16.3 g | 4.4 g |
| Haut de cuisse de poulet au champignon Factor | 156 | 9.4 g | 10.6 g | 8.3 g |
| Plant-Based Meatballs (Canada) Gardein | 156 | 20 g | 8.9 g | 6.7 g |
| Breakfast Sausage CP Daily | 156 | 12 g | 7.8 g | 8 g |
| Plant-Based Meatballs (Canada) Gardein | 156 | 20 g | 6.7 g | 6.7 g |
| Italian Meatballs Sol Cuisine | 156 | 20 g | 5.6 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628250511475. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.