Plant-Based Ground Meat
Plant-Based Ground Meat contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.
Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.89 g | |
| Protein L | 16.8 g | 34% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 18%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gbelow the median for meat (median 17.6 g)
- Fiber4.4 gin the top quarter of meat (median 0 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat12.4 gabove the median for meat (median 8.6 g)
- Saturated fat5.3 gabove the median for meat (median 3.1 g)
- Sodium345 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef patties 85% Amazon Fresh | 212 | 18.6 g | 0 g | 15 g |
| Beef patty Original Family Farm | 212 | 14.2 g | 2.7 g | 15 g |
| Organic grass fed 15% fat ground beef Member's mark | 212 | 16.8 g | 0 g | 15 g |
| Grass-Fed Ground Beef free graze | 212 | 18.6 g | 0 g | 15 g |
| Meatball Panino Buitoni | 212 | 9.7 g | 25.7 g | 8 g |
| 85/15 Ground Beef Members Mark | 212 | 16.8 g | 0 g | 15 g |
| Boneless Pork Prime Roast Hannaford | 212 | 20.4 g | 0 g | 14.2 g |
| Lean Ground Beef Wild Fork | 212 | 19.5 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-Based Ground Meat?
100 g of Plant-Based Ground Meat has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.
Is Plant-Based Ground Meat high in protein?
Plant-Based Ground Meat contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 portion, 113 g (113 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Plant-Based Ground Meat?
Plant-Based Ground Meat has 9.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-Based Ground Meat?
Plant-Based Ground Meat contains 12.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Plant-Based Ground Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-Based Ground Meat?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297001393789. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.