Plant Based Cultured Oat Yogurt Plain

Packaged product Dairy and Eggs Seed to Spoon

Plant Based Cultured Oat Yogurt Plain contains 71 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant Based Cultured Oat Yogurt Plain by Seed to Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1.2 gprotein
8.8 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 3.5 g 5%
Saturated fat L 2.6 g 13%
Sodium not reported
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0.59 g 2%
Total sugars L 1.8 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 44%71kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.59 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seed to Spoon
Barcode
0850017903159
Quantity
24 oz
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Whole Grain Oats, Tapioca Starch, Highly Refined Coconut Oil, Faba Bean Protein, Tricalcium Citrate, Natural Flavors, Tara Gum, Xanthan Gum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

Similar products

FoodCaloriesProteinCarbsFat
Whole milk plain yougurt Laura Lynn 71 4.1 g 5.9 g 2.9 g
Greek Yogurt Milk House 71 3.5 g 4.7 g 4.1 g
Vanilla Flavored Protein Yogurt Kroger 71 13.3 g 3.3 g 1.7 g
Creamy Basil Chicken With Vegetables Smart ones 71 7.1 g 6.7 g 1.4 g
Low Fat Yogurt Plain Kroger 71 5.3 g 8.2 g 1.8 g
Diced Butternut Squash Frozen Hyvee 71 1.2 g 14.1 g 0 g
nonfat vanilla Greek yogurt Laura Lynn 71 8.2 g 9.4 g 0 g
Greek Yogurt Low Fat Plain Chobani 71 8.8 g 4.1 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850017903159. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant Based Cultured Oat Yogurt Plain?

100 g of Plant Based Cultured Oat Yogurt Plain has 71 kcal.

How much protein is in Plant Based Cultured Oat Yogurt Plain?

Plant Based Cultured Oat Yogurt Plain contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Plant Based Cultured Oat Yogurt Plain?

Plant Based Cultured Oat Yogurt Plain has 8.8 g of total carbohydrates per 100 g, including 0.59 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant Based Cultured Oat Yogurt Plain?

Plant Based Cultured Oat Yogurt Plain contains 3.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.