Greek Yogurt Low Fat Plain
Packaged product Dairy and Eggs Chobani
Greek Yogurt Low Fat Plain contains 71 kcal per 100 g. A serving, 0.75 cup, 170 g (170 g) provides about 120 kcal.
Roughly 52% of its calories come from protein, with 24% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.12 mg | 0.7% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 24%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for dairy and eggs (median 8 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 4 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium35.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chobani
- Barcode
- 0089470001019
- Label serving
- 0.75 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk plain yougurt Laura Lynn | 71 | 4.1 g | 5.9 g | 2.9 g |
| Greek Yogurt Milk House | 71 | 3.5 g | 4.7 g | 4.1 g |
| Vanilla Flavored Protein Yogurt Kroger | 71 | 13.3 g | 3.3 g | 1.7 g |
| Creamy Basil Chicken With Vegetables Smart ones | 71 | 7.1 g | 6.7 g | 1.4 g |
| Low Fat Yogurt Plain Kroger | 71 | 5.3 g | 8.2 g | 1.8 g |
| Diced Butternut Squash Frozen Hyvee | 71 | 1.2 g | 14.1 g | 0 g |
| nonfat vanilla Greek yogurt Laura Lynn | 71 | 8.2 g | 9.4 g | 0 g |
| Greek Strawberry Super Yogurt Wegmans | 71 | 3.5 g | 14.1 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089470001019. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.